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  <jobs>
    <job>
      <externalid>4270eebf-c2f</externalid>
      <Title>Prep Cook</Title>
      <Description><![CDATA[<p>About the Role As a Prep Cook at Flow, you will have experience working with organic ingredients, fresh seasonal produce, and farm-to-table kitchens focused on locally sourced menus.</p>
<p>Your role is vital in bringing our hospitality vision to life through thoughtfully crafted plates and a deep respect for the culinary process. With an eye for detail and a passion for quality, you will support our kitchen team in creating meals that nourish not just the body, but also a sense of connection and community.</p>
<p>Whether it’s prepping for a busy brunch or supporting a sustainably sourced dinner service, you will bring a commitment to design, sustainability, and care in every dish.</p>
<p><strong>Responsibilities</strong></p>
<ul>
<li>Prepare and cook menu items consistently, with attention to detail, presentation, and portion control.</li>
<li>Assist with daily prep, including washing, chopping, and storing seasonal produce.</li>
<li>Contribute to a positive, respectful, and team-oriented kitchen culture. Support operations across multiple entities (food trucks, grocer, commissary, events) as business needs dictate.</li>
<li>Monitor ingredient inventory and collaborate with the team to restock local, sustainable goods as needed.</li>
<li>Maintain a clean, organized, and eco-conscious workspace by properly handling ingredients, adhering to food safety guidelines, and sanitizing tools, cookware, and surfaces.</li>
<li>Support eco-conscious kitchen practices by composting food scraps, sorting recyclables, and minimizing waste.</li>
</ul>
<p><strong>Ideal Background</strong></p>
<ul>
<li>Previous line cook or culinary experience required, especially in farm-to-table or scratch kitchens using organic, seasonal, and locally sourced ingredients.</li>
<li>Strong knife skills and knowledge of cooking techniques.</li>
<li>Passion for seasonal ingredients, sustainability, and local food.</li>
<li>ServSafe certification (or willingness to obtain) is a plus.</li>
<li>Ability to keep the cooking station and kitchen clean, organized, and aligned with health and safety standards.</li>
<li>Strong sense of curiosity and willingness to learn , take notes, ask questions, and communicate clearly.</li>
<li>Ability to stay organized and self-driven without constant direction.</li>
<li>Flexible schedule; able to work evenings, weekends, and holidays, especially during busy seasons.</li>
<li>Comfortable with the physical demands of the role , able to lift up to 50 lbs and remain on your feet for long shifts.</li>
<li>Remain calm and focused under pressure; we value grace and grit, especially during peak hours.</li>
</ul>
<p><strong>Additional Information</strong></p>
<p>Benefits</p>
<ul>
<li>Comprehensive benefits package (Medical / Dental / Vision / Disability / Life)</li>
<li>Paid time off and 13 paid holidays</li>
<li>401(k) retirement plan</li>
<li>Healthcare and Dependent Care Flexible Spending Accounts (FSAs)</li>
<li>Access to HSA-compatible plans</li>
<li>Pre-tax commuter benefits</li>
<li>Employee Assistance Program (EAP), free therapy through SpringHealth, acupuncture, and other wellness offerings</li>
</ul>
<p style="margin-top:24px;font-size:13px;color:#666;">XML job scraping automation by <a href="https://yubhub.co">YubHub</a></p>]]></Description>
      <Jobtype>hourly, full-time</Jobtype>
      <Experiencelevel></Experiencelevel>
      <Workarrangement>onsite</Workarrangement>
      <Salaryrange></Salaryrange>
      <Skills>previous line cook or culinary experience, strong knife skills, knowledge of cooking techniques, passion for seasonal ingredients, sustainability, local food, servsafe certification</Skills>
      <Category>Food and Beverage</Category>
      <Industry>Real Estate</Industry>
      <Employername>Flow</Employername>
      <Employerlogo>https://logos.yubhub.co/flow.com.png</Employerlogo>
      <Employerdescription>Flow is a real estate company that operates condominiums, hotels, multifamily residences, and office spaces.</Employerdescription>
      <Employerwebsite>https://flow.com/</Employerwebsite>
      <Compensationcurrency></Compensationcurrency>
      <Compensationmin></Compensationmin>
      <Compensationmax></Compensationmax>
      <Applyto>https://jobs.lever.co/flowlife/ddd19b10-e8d6-4ddf-a297-d6fedca58441</Applyto>
      <Location>Miami</Location>
      <Country></Country>
      <Postedate>2026-04-17</Postedate>
    </job>
    <job>
      <externalid>7a1603fb-c49</externalid>
      <Title>Head Chef</Title>
      <Description><![CDATA[<p>About the Role
As a Head Chef at Flow, you will craft and execute high-quality, health-conscious meals and products while owning all food and non-alcoholic beverage selection, ordering, and overall financial performance across operations,from ingredients to packaging to wages.</p>
<p>Responsibilities</p>
<ul>
<li>Execute and innovate menus focused on plant-forward, Mediterranean-inspired cuisine while aligning with budget targets.</li>
<li>Prepare retail products for Grocer, including smoothies, juices, dips and spreads, dressings, sandwiches, bowls, salads, wraps, soups, grazing boards, and health-focused grab-and-go meals, with attention to portion control and cost efficiency.</li>
<li>Manage daily kitchen operations with a focus on labor and food cost control, waste reduction, and consistent adherence to food safety and quality standards.</li>
<li>Monitor and optimize food costs through sourcing fresh, local, seasonal ingredients, vendor negotiation, and maintaining accurate inventory and ordering systems.</li>
<li>Develop and manage kitchen budgets, track expenses, and ensure operations stay within financial targets while contributing to overall profitability.</li>
<li>Train, supervise, and motivate kitchen staff to maintain high productivity, efficient prep times, and minimal overtime, while upholding Flow’s standards.</li>
<li>Oversee catering logistics, ensuring efficient planning, resource use, and profitable execution of on-site and off-site events.</li>
<li>Maintain a clean, organized, and compliant kitchen environment that supports both culinary excellence and operational efficiency.</li>
</ul>
<p>Ideal Background</p>
<ul>
<li>5–8+ years of culinary experience, with at least 2–3 years in a leadership role (Head Chef, Sous Chef, or Kitchen Manager), preferably in high-volume or multi-unit environments.</li>
<li>Experience overseeing full P&amp;L or kitchen financial performance, including food cost, labor, and vendor management.</li>
<li>Background in multi-outlet operations, catering, or retail food concepts (e.g., grab-and-go, markets, or commissary kitchens) is strongly preferred.</li>
<li>Experience in scaling kitchen operations or opening new concepts/locations is a plus.</li>
<li>Exposure to hospitality-driven or lifestyle brands (luxury, wellness, or community-focused concepts) is a strong advantage.</li>
</ul>
<p>Additional Information
Benefits
• Comprehensive benefits package (Medical / Dental / Vision / Disability / Life)
• Paid time off and 13 paid holidays
• 401(k) retirement plan
• Healthcare and Dependent Care Flexible Spending Accounts (FSAs)
• Access to HSA-compatible plans
• Pre-tax commuter benefits
• Employee Assistance Program (EAP), free therapy through SpringHealth, acupuncture, and other wellness offerings</p>
<p style="margin-top:24px;font-size:13px;color:#666;">XML job scraping automation by <a href="https://yubhub.co">YubHub</a></p>]]></Description>
      <Jobtype>full-time</Jobtype>
      <Experiencelevel>senior</Experiencelevel>
      <Workarrangement>onsite</Workarrangement>
      <Salaryrange></Salaryrange>
      <Skills>culinary experience, leadership role, food cost control, labor management, vendor negotiation, inventory management, kitchen budgeting, catering logistics, kitchen operations, multi-outlet operations, retail food concepts, hospitality-driven brands, lifestyle brands</Skills>
      <Category>Operations</Category>
      <Industry>Real Estate</Industry>
      <Employername>Flow</Employername>
      <Employerlogo>https://logos.yubhub.co/flow.com.png</Employerlogo>
      <Employerdescription>Flow is a real estate company that operates condominiums, hotels, multifamily residences, and office spaces.</Employerdescription>
      <Employerwebsite>https://flow.com/</Employerwebsite>
      <Compensationcurrency></Compensationcurrency>
      <Compensationmin></Compensationmin>
      <Compensationmax></Compensationmax>
      <Applyto>https://jobs.lever.co/flowlife/d7ac8d98-f835-4670-8b66-89ff0349fa3b</Applyto>
      <Location>Miami</Location>
      <Country></Country>
      <Postedate>2026-04-17</Postedate>
    </job>
  </jobs>
</source>